Nov 29, 2022
Sometimes, we need a little emotional pick-me-up. We’re worried or stressed out, and we just can’t seem to calm down our feverish thoughts.
You can try meditation, yoga, prayer, or other mindfulness practices. But, if you’re like me—one of those people who wonders “how long do I need to sit in this silence”...
Nov 22, 2022
Have you been dreaming about starting a side hustle? Maybe it’s a business idea, a creative project, or a skill you’ve been dying to learn. You have the desire, but you never seem to have the follow-through to make it come to life.
You are not alone. I felt that way for many years! But, I finally found a way to...
Nov 15, 2022
Ask anyone how they’re doing today, and most likely you are going to hear about how busy they are.
We have filled our calendars with activities, tasks, obligations, and events. We feel the pressure of non-stop interruptions, from our email, phones, and social media feeds.
We’re a stressed-out society. And yet, much...
Nov 8, 2022
Every year has an ebb and flow. There are obvious factors that shape our experiences like seasonal changes and major holidays.
But, much of it is shaped by our own personal experiences and preferences. The better we can understand how our energy changes throughout the year, the better we can plan our time and...
Nov 1, 2022
Real talk time.
Too many of us women are uncomfortable talking about money.
Yes, as a whole, we are getting better at it. We’re negotiating better starting salaries. We’re speaking up when we feel overdue for a raise or promotion.
But, would you be surprised if told you there’s a good chance you gave yourself a...